Have FUN while getting FIT! And that’s exactly what we do. JumpFit Indy uses Kangoo Jumps Rebound Shoes to make every workout fun… make every workout a challenge… and make every workout count!
Kangoo Jumps Rebound Shoes are like a in-line skate (ie. Rollerblade) or like a ski boot with an oval spring on the bottom. You can walk, run, dance, do aerobics, and jump around in them. And they are better on your body!
- 80% impact reduction on knees, hips, spine and joints
- Burns 25% more calories
- Engages core muscles
- Works the entire body
- Makes exercising FUN!
I was introduced to Kangoo Jumps Rebound Shoes in in the spring of 2012. Having been involved in personal fitness for many years, I was surprised to learn about the Rebound Shoes. I was diagnosed with spinal stenosis and degenerative disc disease and knew I had to find a workout that had less impact on my body while still being able to focus and maintain my fitness goals.
After being convinced to give the boots a try, it took 30 seconds and it was love at first jump! I was bouncing like ‘Tigger’ with ‘mini trampolines’ on my feet. I have been a certified AFAA Group Fitness Instructor since February of 2013. and became a Licensed Instructor for the International organization Kangoo Jumps in May of 2013. I am currently licensed to teach Kangoo Power, Dance and Boot Camp.
What I love most about the classes I teach is the moment I see people fall in love with this fun and dynamic fitness program just like I did! The ability to see the positive effects of people adding this to their fitness regime is the best “feel good” feeling in the world! Weight loss transformation, increased strength and endurance, muscle toning and an 80% impact reduction on the knees, hips, spine and joints! What’s not to love?”
The key to success as an instructor is focusing on your students and their individual needs, and making it a safe, fun and encouraging environment for everyone of all ages and fitness ability!
I have been offering these classes since 2013 in sports clubs and corporations, spreading the joy and fun of a high energy workout that works all of the muscles in your body and burns almost 25% more calories than any other aerobic workout! I am always looking to bring this fun and exciting program to new locations and individual party events!
I also hold a Masters Degree in Human Resources with a focus in Recruiting, Selection, Staffing, Training, Process Improvement and Project Redesign as an Executive Recruiter and Staffing Specialist for Staffing Agencies, Financial Service Companies and Fortune 500 companies.